This two part, in person class is taught by St. Peter's Health Obstetrics nurses and covers a variety of labor topics including signs and symptoms of labor, breathing and relaxation skills, pain management options, the coach's role during labor and C-sections. Attending at 30-36 weeks gestation is suggested.
Class is from 5:30-8:30pm on both October 4th & 11th
*seats are limited, please register to reserve your spot.
*Please bring to class comfort items to practice with, such as a pillow, yoga mat or blanket.
*All participants will be required to follow the masking policy in place at the time of the class.